That’s the rhetorical question that often follows my in-depth explanation of what a Sports Therapist does. So, here I want to iron out the key differences, highlight some important things to look for when seeking a therapist, and to say, no, I’m not a Physiotherapist!

Whilst there are clearly overlapping approaches in the two professions, particularly within private practice when most conditions involve muscle, joints and bones (often referred to as Musculo-skeletal or MSK) in nature, there are key differences too.

It is important to say that this explanation is very generalised, with the training based on undergraduate degrees. Therapists within either profession may have gained extra knowledge or qualifications since graduating.

 Training

A Physiotherapist has a broad scope of practice. Their undergraduate training will cover everything from respiratory to geriatrics or orthopaedics to intensive care, therefore some knowledge in disease and illness will form part of their training, just as MSK conditions will also form a part of this training.

Sports Therapists specialise at undergraduate level in MSK conditions alone. Meaning the entirety of the three-year degree program is focussed on prevention, assessment, treatment and rehabilitation of muscle and joint injuries. Sports Therapists will be trained to return clients to their chosen exercise or sport, whatever the level. This differs slightly to the aim of a Physiotherapist who would be looking to return the client to daily function to cope with day-to-day life.

 Regulation

The regulating body for Sports Therapists is The Society of Sports Therapists (SST), of which your chosen Sports Therapist should be a member. To be a member; therapists must be graduates from a certified university degree program.

The term Physiotherapist is a protected title, meaning anyone using this title will have a degree and be registered with the Chartered Society of Physiotherapists who uphold member standards. The term Sports Therapist is not protected, therefore ensuring your therapist is a graduate and SST member is important for quality assurance. The SST governs course curriculum and maintains member standards with annual professional development submission.

 Who should you see?

What is important is that you find someone who is suitably qualified for your condition. If you’re suffering with an MSK condition, like tendinopathy, sprain or strain, joint pain, postural or overuse injuries then either profession will be able to address the condition.

If you are more active or have sporting goals in mind then a Sports Therapist will be able to program your rehabilitation to achieve these goals.

Whoever you choose most importantly you should trust them and feel like they truly listen to your concerns.

I offer free phone consultations before you decide if you would like to book with me, so give me a call or drop me a message and let’s discuss your concerns and whether I am the right fit to help you.